It can take a while for the water to run clear. Often when I’m stirred up my mind feels clouded and murky. Taking a mindful pause can allow a settling of the objects and silt of the mind letting me see more clearly what I am dealing with.

It can take a while for the water to run clear. Often when I’m stirred up my mind feels clouded and murky. Taking a mindful pause can allow a settling of the objects and silt of the mind letting me see more clearly what I am dealing with.
