Workshops and Courses

Courses

Community Mindfulness Course at Yoga Moves (online) August & September 2022

10 minute practice
20 min practice (includes movements from session 2)

Community Mindfulness Course at Yoga Moves (online) in March 2022

Community Mindfulness Course at Yoga Moves in September 2021

Community Mindfulness Course at Yoga Moves in May 2021

Workshops

Workshop creation is in progress… please check this page again later

Meaning – creating your own meaning

Legacy – what do you want to leave behind

8-week mindfulness courses for patients and carers

8-week mindfulness courses for health professionals